Anxiety Therapy in New Jersey
Anxiety Therapy in New Jersey
Helping you not to worry about the future or dwell in the past.
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Does this sound familiar?
Does this sound familiar?
You want to enjoy life but instead you feel:
You want to enjoy life but instead you feel:
Triggered by everyday events and unable to participate
Overly aware of all the dangerous things that could happen next
Upset reliving those "mistakes" and not being able to move past them
Anticipation, waiting for the next bad thing to happen because it always does
Nothing will change and you are stuck in this never-ending cycle
These feelings don't just effect you, but those around you. Friends don't know if they should invite you because you will probably say no. Family wonders what happened to you that made you so afraid of life.
These feelings don't just effect you, but those around you. Friends don't know if they should invite you because you will probably say no. Family wonders what happened to you that made you so afraid of life.
It doesn't have to be that way forever.
I can help.
I can help.
Hi. My name is Samantha Ariza. I provide anxiety and trauma counseling using proven brain based methods like Cognitive Behavioral Therapy and EMDR (Eye Movement Desensitization and Reprocessing). My clients walk away from therapy with me feeling empowered to handle the tough physical symptoms of anxiety , relief from the weight they have been carrying , and can live the life they have always wanted without anything holding them back.
How I can help you
How I can help you
Learn the tools you need to reduce anxiety and feel relieved and calm again.
Learn the tools you need to overcome the past and feel free from it.
Learn about a type of therapy that can help you achieve your goals.
How It Works
Step 1:
Step 1:
Reach out by email, phone, or email!
Reach out by email, phone, or email!
We'll schedule a consult and I’ll answer any questions you have and you can be sure we’re a good fit.
Step 2:
Step 2:
Get the support you need!
Get the support you need!
Join me each week to unravel the story of you. Together, we’ll develop the tools you need to live your best life now.
Step 3:
Step 3:
Find joy in life again!
Find joy in life again!
The things of the past will have no hold on you and you'll be ready to flourish in this new life.
You don't have to be stuck in the same old cycle.
You don't have to be stuck in the same old cycle.
Take control.
Take control.
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